Can I get some weight loose advice?

jeremiahs gal asked: Okay, here’s the thing. I’m 20 years old, 5′ 7 and weight 180. I’m about 20 pounds over weight. I’m getting married on Oct. 20, 2007 and I’m looking to change a few physical things about me before then. I’ve been working out (Bridal Workout I got on Ebay) and walking for [...]

Does the body use calories to restore semen after ejaculation?

Spread Satan asked: During a discussion today, I was talking about weight loss. Suddenly my friend comes in with the suggestion that ejaculation causes the body approx. 500 calories to restore the spent semen. Is there any truth/proof in this?How To Lose Weight Free 60 page Book

Which Quizno’s sub has less fat/calories – the veggie or italian caprese?

red rose09 asked: does anyone know which quizno’s sub has less fat and/or calories, the veggie or the italian caprese?
(small on wheat bread preferablly)
the italian caprese is also vegetarian, but the original vegetarian sub is called the “veggie”Lose weight fast

ok. some help with cutting after I bulked?

john s asked: I bulked for a solid few months.. I feel like I need to get more fit again before I keep getting bigger, so I want to cut until I reach 155-160 again. I currently weigh 169-173. I eat a good amount of protein every day and lift weights. If I wanna cut [...]

i gained 6 pounds in a week while at camp! I need to lose this in 2 weeks?

butters asked: i’m already jumping rope fast for 1 hour a day, 8 min abs 2x a day, and trying to eat really healthy with LOTS OF Water. any hardcore fat buring exercises that i can do at home? or weight/fatloss tips? it seemed all the weight i gained went to my gut.Need to [...]

I,m on a diet, were doing a competition at work, need some answers?

chrisser asked: I’ve been doing a low calorie diet at about 1250 cals a day. At night I get so hungry I ate a snack pack of cookies, but when I got up this morning there was 3 packs on my floor next to my bed! I ate in my sleep!!! What should [...]

Is it healthier and is there less fat if I made my own little pizza?

heykids asked: I used to make pizza from english muffins,pizza sauce, and shredded packaged cheese. Is there less fat from regular pizza at a Pizza Hut or Domino’s?Lose weight, Lose Fat

evaluating the fat loss for idiots diet?

CATHY T asked: evaluating the fat loss for idiots diet.
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How many fat calories should you eat per day if you consume only 1400 calories?

Sassy asked: Also, amount of carbs and sugar intake on a daily basis. If you have a really good website that can help me with this it would be highly appreciated!!
Yeah I am on a restricted diet for only a month and a half. Then I’m just maintaining. It’s for work… pro cheerleadingFree Weight Loss [...]